Amount of Vitamin K (phylloquinone) in Crackers, wheat, reduced fat

Baked Products

In 100 g (Grams) of Crackers, wheat, reduced fat there is 24.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, wheat, reduced fat.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Crackers, wheat, reduced fat

Crackers, wheat, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, wheat, reduced fat are listed below.

Water 2.73 g 2.73%
Energy (calorie) 444 kcal
Energy (joule) 1857 kJ
Protein 9.34 g 9.34%
Total lipid (fat) 13.37 g 13.37%
Ash 3.04 g 3.04%
Carbohydrate, by difference 71.52 g 71.52%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 15.01 g 15.01%
Sucrose 9.24 g 9.24%
Glucose (dextrose) 1.55 g 1.55%
Fructose 0.88 g 0.88%
Lactose 0 g
Maltose 3.34 g 3.34%
Galactose 0 g
Starch 50.92 g 50.92%
Calcium, Ca 80 mg 0.08%
Iron, Fe 5.02 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 258 mg 0.26%

Nutrients in Crackers, wheat, reduced fat